Welcome to Loot.co.za! Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search

Checkout
- Your Cart Price

Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing

Buy Now

Fit Kids for Life - A Parents Guide to Optimal Nutrition & Training for Young Athletes (Paperback) Loot Price: R307

Discovery Miles 3 070

You Save: R31 (9%)

Add to cart

Fit Kids for Life - A Parents Guide to Optimal Nutrition & Training for Young Athletes (Paperback): Jeffrey R. Stout, Jose...

Fit Kids for Life - A Parents Guide to Optimal Nutrition & Training for Young Athletes (Paperback)

Jeffrey R. Stout, Jose Antonio

(sign in to rate)

List price ~~R338~~ Loot Price R307 Discovery Miles 3 070 You Save R31 (9%)

Expected to ship within 10 - 15 working days

Description
Details
Customer Reviews

Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific workouts, and training programmes are included. Youll also find tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

General

Imprint:	Basic Health Publications
Country of origin:	United States
Release date:	February 2023
First published:	2004
Authors:	Jeffrey R. Stout • Jose Antonio
Dimensions:	228 x 152 x 8mm (L x W x T)
Format:	Paperback
Pages:	192
ISBN-13:	978-1-59120-099-4
Categories:	Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > General Promotions
LSN:	1-59120-099-7
Barcode:	9781591200994