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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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Not Your Average Runner - Why You're Not Too Fat to Run and the Skinny on How to Start Today (Paperback) Loot Price: R264
Discovery Miles 2 640
You Save: R21 (7%)
Not Your Average Runner - Why You're Not Too Fat to Run and the Skinny on How to Start Today (Paperback): Jill Angie

Not Your Average Runner - Why You're Not Too Fat to Run and the Skinny on How to Start Today (Paperback)

Jill Angie

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List price R285 Loot Price R264 Discovery Miles 2 640 You Save R21 (7%)

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Do you think running sucks?

Do you think you're too fat to run?

Look no further, Not Your Average Runner is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals' self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm.

If you would like to be part of the revolution, flip to the inside and find out more!

General

Imprint: Morgan James Publishing
Country of origin: United States
Release date: 2018
Authors: Jill Angie
Dimensions: 178 x 127 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 132
ISBN-13: 978-1-68350-460-3
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-68350-460-7
Barcode: 9781683504603

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