Ultimate Memory Magic - The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus . . . at Any Age! (Paperback)

As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called "Cogmental Intelligence," goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age. Karol's cutting-edge program will show readers how to: - Sharpen their thinking and regain their mental edge - Live free from disease - Get in the best physical shape of their lives - Clear away negativity and stress - Become more creative and innovative A former steel worker who suffered from ill health, Karol used this method to transform his own life. Now he is physically healthy and renowned for his unparalleled memory. His incredible feats of memory and mentalism have been featured on "The Tonight Show," "The Ellen Show," "Today," and more. Karol has used his Cogmental Intelligence method with clients from professional athletes to business leaders and speaks at venues around the world, from MIT to the Pentagon. With a foreword from bestselling author and physician Daniel G. Amen, Ultimate Memory Magic will allow readers of any age to hone their minds, strengthen their memories, and transform their lives.

General

Imprint:	St Martin's Press
Country of origin:	United States
Release date:	September 2019
Authors:	Jim Karol • Michael Ross
Dimensions:	189 x 231 x 20mm (L x W x T)
Format:	Paperback
Pages:	272
ISBN-13:	978-1-250-22191-9
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
LSN:	1-250-22191-9
Barcode:	9781250221919

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