Covering both instant and long term tips in skincare, bodycare, haircare and make-up, this book provides sound, reliable, tried and tested advice about ageless beauty. Each chapter includes a basic guide to a daily regime, with information on targeting specific zones and an anti-ageing workout. Hints and tips from make-up artists and beauty experts are included to help instil better confidence about the way we look and feel.;Skincare helps to demystify the technology surrounding this area with helpful advice on how to simplify daily skincare regimes and stress on the important issues such as environmental protection, moisture and cleansing. "Your Body" focuses on a better body regime and postures, looks in detail at problem areas such as backs of arms, stomachs and bottoms, and features an anti-ageing Pliates-based workout. "Your Make-up" is packed with make-up tricks for day and night. The book espouses the belief that beauty is not about age or youth but about feeling and looking the best you possibly can.
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