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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Slow - Finding Peace and Purpose in a Hectic World (Hardcover)
Loot Price: R369
Discovery Miles 3 690
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Slow - Finding Peace and Purpose in a Hectic World (Hardcover)
 (1 rating, sign in to rate)
Loot Price R369
Discovery Miles 3 690
Expected to ship within 10 - 15 working days
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Endless work deadlines, family and social responsibilities, runaway
to-do lists, FOMO... do you ever wish you could press the pause
button to catch a breath? Discover ways to slow down time with this
invaluable guide to slow living. It will not only boost your
physical and mental well-being but enrich your relationships and
help you to reconnect with what's really important. With practical
advice on self-care, breathing techniques, mindfulness, ethical
living and eating, and how best to cultivate quiet moments every
day, Slow is your companion to a happier, calmer you.
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