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Books > Social sciences > Sociology, social studies > Social groups & communities > Age groups > Adults > Elderly

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Insomnia - A Do-it-yourself Guide to Cognitive Behavioral Therapy (End Sleeping Disorder without Pills and Enjoy Effortless Sleeping) (Paperback) Loot Price: R439
Discovery Miles 4 390
You Save: R36 (8%)
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Insomnia - A Do-it-yourself Guide to Cognitive Behavioral Therapy (End Sleeping Disorder without Pills and Enjoy Effortless...

Insomnia - A Do-it-yourself Guide to Cognitive Behavioral Therapy (End Sleeping Disorder without Pills and Enjoy Effortless Sleeping) (Paperback)

Joe Granados

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List price R475 Loot Price R439 Discovery Miles 4 390 You Save R36 (8%)

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General

Imprint: Chris David
Release date: November 2022
Authors: Joe Granados
Dimensions: 203 x 127 x 10mm (L x W x T)
Format: Paperback - Trade
Pages: 192
ISBN-13: 978-1-998769-17-9
Categories: Books > Social sciences > Psychology > General
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Social sciences > Sociology, social studies > Social groups & communities > Age groups > Adults > Elderly
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LSN: 1-998769-17-8
Barcode: 9781998769179

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