0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

Buy Now

Evolution - The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback) Loot Price: R522
Discovery Miles 5 220
Evolution - The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback):...

Evolution - The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback)

Joe Manganiello

 (sign in to rate)
Loot Price R522 Discovery Miles 5 220

Bookmark and Share

Expected to ship within 10 - 15 working days

In addition to winning both popular and critical praise as the star of "True Blood "and" Magic Mike," Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called "walking CGI," comes the cutting-edge guide to achieving the perfect body and raising your overall quality of life.
WANT IT.
The mind: If you are ready for change--real change, no looking back change--this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life...forever. There's only one question, and only you can answer it: How bad do you want it?
DO IT.
The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the "impossible," overcoming difficult obstacles at every level by transforming himself into the ripped star of "True Blood." It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you.
EVOLVE.
The results: The evolution never ends. You'll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You'll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?

General

Imprint: Gallery Books
Country of origin: United States
Release date: October 2015
First published: October 2014
Authors: Joe Manganiello
Dimensions: 232 x 189 x 20mm (L x W x T)
Format: Paperback - Trade
Pages: 255
ISBN-13: 978-1-4767-1671-8
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-4767-1671-4
Barcode: 9781476716718

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Feel Good In 15 - 15-Minute Recipes…
Joe Wicks Hardcover R550 R199 Discovery Miles 1 990
The 4-Hour Body - An Uncommon Guide to…
Timothy Ferriss Paperback  (4)
R448 Discovery Miles 4 480
The Fitness Mindset - Eat for energy…
Brian Keane Paperback  (1)
R494 Discovery Miles 4 940
Yoga Gym - The Revolutionary 28 Day…
Nicola Jane Hobbs Paperback  (5)
R494 R456 Discovery Miles 4 560
Chakra Yoga - The Ultimate Guide to…
Mari Silva Hardcover R736 Discovery Miles 7 360
100 Chakra System - Introduction to…
Raven Shamballa Paperback R745 R669 Discovery Miles 6 690
Complete Calisthenics - The Ultimate…
Ashley Kalym Paperback  (1)
R637 Discovery Miles 6 370
The 10-Week Intelligent Fitness…
Simon Waterson Paperback R425 R379 Discovery Miles 3 790
Advanced Concepts of Strength…
Philipp H Halfmann Hardcover R2,880 Discovery Miles 28 800
Fitness Over 40 - A Six-Week Exercise…
Stefanie Lisa Paperback R497 Discovery Miles 4 970
The 90-Day Weight Training Plan - An…
Julie Germaine Coram Paperback R470 Discovery Miles 4 700
Good Intentions - A Guided Yoga Journal…
Jasmine Tarkeshi Paperback R365 Discovery Miles 3 650

See more

Partners