Drawing on the author's experience of depersonalization disorder
(DPD), this book aims to provide support, understanding and advice
on how to manage everyday life with DPD. With insight from
respected figures in the field and those with lived experience, the
book details the depersonalization experience, from what it is to
the impact it has on everyday life. It also offers coping
strategies and practical, positive advice for seeking professional
treatment. In both the public and clinical spheres, awareness of
DPD is low and it takes an average of 7-12 years to diagnose. This
is therefore a much-needed resource, illuminating the experience of
those living with this disorder and providing guidance on getting
help.
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