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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Sex, Health and Long Life - Manuals of Taoist Practice (Paperback, New edition)
Loot Price: R385
Discovery Miles 3 850
You Save: R56
(13%)
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Sex, Health and Long Life - Manuals of Taoist Practice (Paperback, New edition)
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List price R441
Loot Price R385
Discovery Miles 3 850
You Save R56 (13%)
Expected to ship within 10 - 15 working days
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The benefits of sexual bliss were not lost on the ancients, who
knew well its powers to enhance health, concentration, and peace of
mind. These ancient Chinese Taoist texts explain the transformative
effects sex can have when properly and wisely practiced,
demonstrating Taoism's emphasis on cultivating life's "three
treasures"--vitality, energy, and spirit--in all the activities of
daily life.
The texts are part of the famous Mawangdui finds, Han Dynasty
tombs that yielded the richest cache of ancient medical manuscripts
ever found in China. The first three texts, Ten Questions, Joining
Yin and Yang, and Talk on Supreme Guidance for the World, deal with
physical health and sex lore, including diet, exercise, sleep, and
techniques of lovemaking. The last two, A Course in Effectiveness
and A Course in Guidance, concentrate on the psychological factors
of good health and well-being, especially the reduction of stress
and cultivation of wholesome social relations.
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