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Eat Wheat - A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet (Paperback)
Loot Price: R437
Discovery Miles 4 370
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Eat Wheat - A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet (Paperback)
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Loot Price R437
Discovery Miles 4 370
Expected to ship within 12 - 17 working days
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Are you gluten-free or dairy-free? If so, you might not have to be.
Eat Wheat is a scientific and clinically-proven approach to
addressing food intolerances. After 3.4 million years of eating
wheat and only 500,000 years of hunting meat, humans are actually
genetically better equipped to eat wheat than meat. This book is
your guide to safely bringing wheat and dairy back into your diet.
Dr. John Douillard, a former NBA nutrition expert and creator of
LifeSpa.com, and author of six health books, addresses the
underlying cause of the gluten-free epidemic. Eat Wheat explains
how a breakdown in digestion has damaged the intestinal wall and
leaked undigested foods and environmental toxins into the body's
lymphatic system, causing "grain brain" symptoms and food
allergies. Although eliminating wheat and dairy from your diet may
help your symptoms, it is a a temporary solution. Eat Wheat
addresses the root cause: the inability to digest well and break
down harmful pollutants and toxins that can lead to more serious
health concerns. Backed by more than 600 scientific studies, Eat
Wheat is a revolutionary guidebook to regaining your digestive
strength. Eat Wheat will: Reveal hidden science on the benefits of
wheat and dairy Help you navigate around food toxins in modern
wheat and dairy Retrain your body to digest wheat and dairy again
Flush congested lymphatics linked to food intolerance symptoms
Teach you to follow natural digestive circadian cycles Help bring
your blood sugar back into balance Teach you proven exercise and
detox techniques to re-boot strong digestion and achieve optimal
health and vitality
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