By practicing different types of meditation, teachers, students,
or employees can gain personal strength and character. Miller
describes the techniques of meditation taught in the great world
religions and shows how they can be adapted to student and
professional life. He describes the lives of five great
contemplatives--Buddha, St. Teresa, Merton, Gandhi, and
Emerson--and relates their spiritual practices, doubts and tests to
the individual growth of ordinary students and citizens.
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