Hip to Be Fit - Workouts to Improve Your Mental, Physical & Financial Health in Under 10 Minutes (Hardcover)

How much is not exercising costing your bottom line? Do you have the energy and drive it takes to achieve your daily wants, needs and desires? Learn how to adopt the secrets of mental, physical, and financial fitness within the pages of Hip to Be Fit. The Hip To Be Fit! Program makes life smoother, and it becomes easier to implement life's goals. Clients laugh when I tell them to ""use your butt to train your brain for better fitness,"" but then they see the results of the routines. *Brand new ways to improve energy levels *Exercises that can be done anywhere and with little to no equipment! *Inside information on cardio routines *The secrets of pain-free exercise... finally revealed *The perfect little ""tweak"" that ""fit"" people know *How to never again feel sluggish when you work *How exercise can make you wealthy *Burst out of an energy lull immediately *The one thing you must do when you want to lose your internet butt.

General

Imprint:	Morgan James Publishing
Country of origin:	United States
Release date:	April 2023
First published:	April 2008
Authors:	John Perry
Dimensions:	262 x 179 x 21mm (L x W x T)
Format:	Hardcover - Paper over boards
Pages:	230
ISBN-13:	978-1-60037-382-4
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN:	1-60037-382-8
Barcode:	9781600373824

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