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The Original Body - Primal Movement for Yoga Teachers (Paperback)
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The Original Body - Primal Movement for Yoga Teachers (Paperback)
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The Original Body addresses the physiological experience of yoga.
The soft tissue, skeletal, fluid and spatial sensations experienced
in practice are considered in sequence and collectively as the
reader becomes drawn into a depth of feeling and understanding that
lies beyond practice. Yoga teachers are shown how to use a deeper
'feeling' to unveil an innate powerful physical wisdom. This
includes bringing together anatomical visualisation and
imagination, the development of awareness as a movement, and the
management of sensation. This book focuses on honing and harnessing
the practitioner's essential experience in order reveal a more
profound style of teaching from within. Teachers are invited to
consider the impediments to a deeper practice and will be taken
through the common factors inhibiting sensory pathways. These
include conditioning, habit, trauma, anxiety, non-essential thought
and the effect of technique and methodology in teaching. Teachers
will learn about the principles of mechanical freedom in postures
and movement and they will find out about the parallels and
differences between yoga practice and the osteopathic approach to
bio mechanics.The Original Body invites the reader to put aside
Sanskrit terminology and well - trodden paths and dig deeply into
themselves and discover the unconditioned body at its deepest
level. This book supports its reader through the understanding that
group work thrives on their inspiration. This book inspires and
provides an essential addition to the library of all teachers of
yoga, movement and bodywork.
General
Imprint: |
Handspring Publishing Limited
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Country of origin: |
United Kingdom |
Release date: |
September 2015 |
First published: |
July 2015 |
Authors: |
John Stirk
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Dimensions: |
245 x 190 x 15mm (L x W x T) |
Format: |
Paperback
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Pages: |
224 |
ISBN-13: |
978-1-909141-25-4 |
Categories: |
Books >
Health, Home & Family >
Mind, body & spirit >
Alternative therapies, healing & health
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
Meditation
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
Meditation
Promotions
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LSN: |
1-909141-25-9 |
Barcode: |
9781909141254 |
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