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Overcoming Impulse Control Problems - A Cognitive-Behavioral Therapy Program, Workbook (Paperback)
Loot Price: R1,147
Discovery Miles 11 470
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Overcoming Impulse Control Problems - A Cognitive-Behavioral Therapy Program, Workbook (Paperback)
Series: Treatments That Work
Expected to ship within 10 - 15 working days
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Total price: R1,167
Discovery Miles: 11 670
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If you feel you are no longer in control of your behavior, that
your actions may have interfered with your family, social, or
working life, this workbook can help you take back control.
Impulse control disorders (ICDs) include pathological gambling
(PG), kleptomania/compulsive stealing (KM), pyromania/fire setting
(PY), and compulsive buying (CB). ICDs are characterized by
difficulties resisting urges to engage in behaviors that are
excessive and/or ultimately harmful to oneself or others. ICDs are
relatively common and can be significantly harmful - even life
threatening. They can also be effectively treated with behavioral
therapies.
Overcoming Impulse Control Problems is written by researchers with
years of experience studying the psychology of impulse control
disorders. This book represents the treatment they have found to be
the most effective at controlling urges to gamble, steal, set
fires, and over-spend. It will also help you to better understand
the true nature of impulse control problems, and will help to
prevent future problems. Intended for use in conjunction with
supervised therapy, this workbook includes various self-assessmnets
and exercises designed to help you realize the truth behind your
actions, and to reach the ultimate goal of changing your impulsive
behaviors.
This workbook and the corresponding therapist guide form a complete
treatment package that will help you overcome your impulsive
behaviors and learn skills that are useful for a lifetime.
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