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Game "On" - An Athlete's Guide to Inner Mastery and Outer Victory (Female Version) (Paperback) Loot Price: R246
Discovery Miles 2 460
Game "On" - An Athlete's Guide to Inner Mastery and Outer Victory (Female Version) (Paperback): Jonathan Star

Game "On" - An Athlete's Guide to Inner Mastery and Outer Victory (Female Version) (Paperback)

Jonathan Star

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Loot Price R246 Discovery Miles 2 460

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Game "On" explores the spiritual and psychological dimension of sport and articulates eight fundamental approaches by which an athlete can consistently move toward the zone (or what is called the state of "on.") This exalted state is not viewed as something that only comes about by chance or by a seeming act of grace but as the state of one's higher self, which, if understood and cultivated, can be delivered with great consistency. The principles explained in Game "On" can be applied to any sport, but most of the examples are specifically applicable to tennis, basketball, golf, and baseball. -- The eight chapters found in Game "On" are: 1) Form the Right Relationship with your Thoughts, 2) Master the Moment (and the Breath), 3) Get Beyond the Cognitive Mind, 4) Align with Life (and the Positive Pole of Life), 5) Discover and Express Your Creative Power, 6) Resolve the Past / Reshape the Future, 7) Adopt a Winning Mindset, and 8) Meditate (Access the Core of Your Being). There is extensive discussion on "The Mental Game of Tennis," "How to Master the Basketball Free-Throw," and "The Fundamentals of the Perfect Swing in Golf." This is a "female version" of GAME "ON," which uses "she" and "her" instead of "he" and "him." A standard "male version" is also available. --

General

Imprint: Theone Press
Country of origin: United States
Release date: March 2012
First published: March 2012
Authors: Jonathan Star
Dimensions: 229 x 152 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 140
ISBN-13: 978-0-9754792-3-0
Categories: Books > Sport & Leisure > Sports & outdoor recreation > General
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LSN: 0-9754792-3-7
Barcode: 9780975479230

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