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Books > Christianity > Christian theology
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The Biblio Diet - Transforming Your Health the Way God Intended (Paperback)
Loot Price: R239
Discovery Miles 2 390
You Save: R91
(28%)
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The Biblio Diet - Transforming Your Health the Way God Intended (Paperback)
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List price R330
Loot Price R239
Discovery Miles 2 390
You Save R91 (28%)
Expected to ship within 5 - 10 working days
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Two of America's most revered ancient nutrition experts combine forces
to give you a holistic plan for creating lasting health and well-being.
In this breakthrough book, New York Times bestselling authors and
nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and
holistic plan for building strength, health, and longevity. Based on
the ancient wisdom of the Bible and confirmed by modern science, The
Biblio Diet's intuitive and easy-to-follow plan invites you to
experience a breakthrough in the health of your entire family by
learning to eat and live God's way.
In this book, you'll receive powerful insight on:
- Intermittent fasting for any experience level
- A daily eating plan that will fuel your body and expand your dietary
horizons
- Meats, veggies, fruits, dairy, spices, salts, and oils that are vital
for a truly healthy lifestyle
- Cancer-fighting nutrition and wellness secrets
- The best tactics to beat depression and anxiety and improve mental
health
- Common foods in your fridge or pantry that can reduce pain and boost
your immune system
- An easy-to-follow 7-day meal plan (with shopping list)
- 12 new biblically inspired recipes
Experience health and freedom like you never have before when you learn
to live the Bibliotarian way.
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