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Books > Health, Home & Family > Family & health > Popular medicine
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End Everyday Pain For 50+ - A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain (Paperback)
Loot Price: R411
Discovery Miles 4 110
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End Everyday Pain For 50+ - A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain (Paperback)
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Loot Price R411
Discovery Miles 4 110
Expected to ship within 18 - 22 working days
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END MUSCLE AND JOINT PAIN You've probably heard that as you get
older, you are guaranteed to have more muscle and joint pain.
That's simply not true. These chronic ailments arise from years of
decreased activity and poor posture--not aging. End Everyday Pain
for 50+ presents a complete 10-minute-a-day program to correct
previous damage, develop healthier joints, and stay pain free at
any age. This book's step-by-step approach provides quick relief
and lasting solutions by fixing your body's alignment through
simple stretching and movement. No matter what part of your body is
hurting, End Everyday Pain for 50+ offers a treatment to heal it,
including: * Neck Stiffness * Shoulder Bursitis * Tendinitis * Hip
Misalignment * Headaches * Lower Back Pain * Sciatica * Meniscal
Tears
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