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Books > Health, Home & Family > Family & health > Popular medicine > Women's health

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Sorted: The Active Woman's Guide to Health (Paperback) Loot Price: R493
Discovery Miles 4 930
You Save: R49 (9%)
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Sorted: The Active Woman's Guide to Health (Paperback): Juliet McGrattan

Sorted: The Active Woman's Guide to Health (Paperback)

Juliet McGrattan; Foreword by Nell Mcandrew, Kathrine Switzer

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List price R542 Loot Price R493 Discovery Miles 4 930 You Save R49 (9%)

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WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS RUNNING AWARDS 2019 - TOP BOOK 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

General

Imprint: Bloomsbury Sport
Country of origin: United Kingdom
Release date: March 2017
Authors: Juliet McGrattan
Foreword by: Nell Mcandrew • Kathrine Switzer
Dimensions: 234 x 153 x 14mm (L x W x T)
Format: Paperback
Pages: 256
ISBN-13: 978-1-4729-2479-7
Categories: Books > Health, Home & Family > Family & health > Popular medicine > Women's health
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LSN: 1-4729-2479-7
Barcode: 9781472924797

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