K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing
popularity. People practicing Martial Arts, who want to train and
fight in the Full Contact manner, will find a systematic guide to
the development and long-term build up of their training. This
guidebook provides a concept for Full Contact training and
effective self-defence. One can imagine that Full Contact training
would be a very hard and demanding martial art form, however, given
adequate training, it can be undertaken completely without any
danger. Karateka, who have been training in the traditional Karate
form, will see in this book a possibility of combining the training
suggestions given with their own learned style, thus making their
training more varied and even more interesting.
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