We all know the benefits of eating fruit and vegetables every day.
But how are you supposed to get your kids to eat the recommended
five portions? Or even one or two for that matter? And what exactly
is 5-a-day for babies and children? The answer is in this book.
5-a-day For Kids Made Easy gives you easy ways of making your
children eat healthily and eat five portions of fruit and
vegetables a day, with no whining or complaining from those fussy
eaters. They won't even know they're eating them. With simple
methods and meal planners, and over 100 practical family recipes,
you'll be safe in the knowledge your kids are getting the vitamins
and goodness they need, with minimum fuss. Ideal for busy parents,
everything is quick and easy to prepare - from lunch boxes and
snacks to main meals, party food and eating on holiday. And don't
worry, you don't have to spend a fortune to prepare healthy food
your kids will love!
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