Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Sport & Leisure > Sports & outdoor recreation > Gymnastics

Buy Now

Gymnastics Conditioning for the Legs and Ankles (Paperback) Loot Price: R460
Discovery Miles 4 600
Add to cart
Gymnastics Conditioning for the Legs and Ankles (Paperback): Karen M. Goeller

Gymnastics Conditioning for the Legs and Ankles (Paperback)

Karen M. Goeller

 (sign in to rate)
Loot Price R460 Discovery Miles 4 600

Bookmark and Share

Expected to ship within 10 - 15 working days

These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength. Keep in mind, that these drills should be incorporated into a balanced training program, to include general and sport-specific conditioning, speed, endurance, flexibility, and of course, skills, combinations, and routines

General

Imprint: Lulu.Com
Country of origin: United States
Release date: 2005
First published: 2005
Authors: Karen M. Goeller
Dimensions: 229 x 152 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 61
ISBN-13: 978-1-4116-2033-9
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Sport & Leisure > Sports & outdoor recreation > Gymnastics > General
Promotions
LSN: 1-4116-2033-X
Barcode: 9781411620339

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Lonely Planet Epic Runs of the World (Paperback): Lonely Planet
Lonely Planet Epic Runs of the World
Lonely Planet Paperback R550 R477 Discovery Miles 4 770
Courage to Soar - A Body in Motion, A Life in Balance (Paperback): Simone Biles
Courage to Soar - A Body in Motion, A…
Simone Biles Paperback R351 Discovery Miles 3 510
Yoga - Yoga For Beginners 10 Super Easy Poses To Reduce Stress and Anxiety (Hardcover): Peter Cook
Yoga - Yoga For Beginners 10 Super Easy…
Peter Cook Hardcover R562 R516 Discovery Miles 5 160
Off Balance (Paperback): Dominique Moceanu
Off Balance
Dominique Moceanu Paperback R419 R394 Discovery Miles 3 940
Wehrmacht Fitness Manual (Hardcover): German General Staff
Wehrmacht Fitness Manual
German General Staff Hardcover R781 Discovery Miles 7 810
20 Years Crisis 1919-1939 (Paperback, 450th): Charles Robert Meyer
20 Years Crisis 1919-1939
Charles Robert Meyer Paperback R503 Discovery Miles 5 030
The Sokol in the Czech Lands to 1914 - Training for the Nation (Hardcover): C. Nolte
The Sokol in the Czech Lands to 1914…
C. Nolte Hardcover R2,660 Discovery Miles 26 600
The Girls Are Good (Paperback): Ilaria Bernardini
The Girls Are Good
Ilaria Bernardini Paperback R330 R194 Discovery Miles 1 940
Gymnastics, a Transatlantic Movement - From Europe to America (Hardcover): Gertrud Pfister
Gymnastics, a Transatlantic Movement…
Gertrud Pfister Hardcover R4,211 Discovery Miles 42 110
How To Use Kettlebell - Your Step By Step Guide To Using Kettlebells (Hardcover): Howexpert, Michael Rosenberg
How To Use Kettlebell - Your Step By…
Howexpert, Michael Rosenberg Hardcover R732 Discovery Miles 7 320
How To Powerlift For Beginners - Your Step By Step Guide To Powerlifting For Beginners (Hardcover): Howexpert, Nathan Demetz
How To Powerlift For Beginners - Your…
Howexpert, Nathan Demetz Hardcover R736 Discovery Miles 7 360
The End of the Perfect 10 - The Making and Breaking of Gymnastics' Top Score --From Nadia to Now (Paperback): Dvora Meyers
The End of the Perfect 10 - The Making…
Dvora Meyers Paperback R420 R395 Discovery Miles 3 950

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners