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Gymnastics Drills and Conditioning for the Handstand (Paperback) Loot Price: R515
Discovery Miles 5 150
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Gymnastics Drills and Conditioning for the Handstand (Paperback): Karen M. Goeller

Gymnastics Drills and Conditioning for the Handstand (Paperback)

Karen M. Goeller

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Loot Price R515 Discovery Miles 5 150

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"Gymnastics Drills and Conditioning for the Handstand" should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.

General

Imprint: Lulu.Com
Country of origin: United States
Release date: June 2005
First published: June 2005
Authors: Karen M. Goeller
Dimensions: 229 x 152 x 6mm (L x W x T)
Format: Paperback - Trade
Pages: 100
ISBN-13: 978-1-4116-5000-8
Categories: Books > Sport & Leisure > Sports & outdoor recreation > General
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LSN: 1-4116-5000-X
Barcode: 9781411650008

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