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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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Practical Meditation for Beginners - 10 Days Guide for Beginners to Declutter your Mind. Learn Meditation, Mindfulness and Mini Habits to Manage Anxiety, Stress, Sleep and Negative Thinking (Paperback) Loot Price: R345
Discovery Miles 3 450
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Practical Meditation for Beginners - 10 Days Guide for Beginners to Declutter your Mind. Learn Meditation, Mindfulness and Mini...

Practical Meditation for Beginners - 10 Days Guide for Beginners to Declutter your Mind. Learn Meditation, Mindfulness and Mini Habits to Manage Anxiety, Stress, Sleep and Negative Thinking (Paperback)

Karen Nhat-Loss

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Loot Price R345 Discovery Miles 3 450

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General

Imprint: Independently Published
Release date: October 2019
Authors: Karen Nhat-Loss
Dimensions: 229 x 152 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 146
ISBN-13: 978-1-70223-719-2
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-70223-719-2
Barcode: 9781702237192

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