Panic attacks are more common than you might think. They can take
the form of agoraphobia, anticipatory anxiety, separation anxiety,
school or work phobia. This book explains the causes, the effect on
daily life and the associated disorders. In her straightforward
style, Karen Sullivan explores conventional treatments and their
side effects and reviews alternatives like acupuncture, homeopathy
and reflexology. There is practical advice in the form of immediate
steps to deal with an attack, and Top Ten Tips for a longer-term
approach.
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