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More Than a Mom - How Prioritizing Your Wellness Helps You (and Your Family) Thrive (Paperback)
Loot Price: R334
Discovery Miles 3 340
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More Than a Mom - How Prioritizing Your Wellness Helps You (and Your Family) Thrive (Paperback)
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Loot Price R334
Discovery Miles 3 340
Expected to ship within 12 - 17 working days
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What if taking care of yourself was the first step to helping your
family thrive? If you've parented long enough, then you've learned
firsthand why your personal wellness matters. You've felt the pain
(or consequences) of devaluing yourself. Whether your wake-up call
came from a diagnosis, a breakdown, an issue with your child or
spouse, anxiety, or simply feeling depleted and numb, it most
likely unveiled this truth: Mothers are humans too. We require
love, compassion, rest, and renewal. Taking care of our needs
strengthens us and equips us for the road ahead. In More Than a
Mom, bestselling author Kari Kampakis offers a practical,
approachable, and attainable framework to stay on a healthy path.
You can take your kids only as far as you've come-and since their
strength builds on your strength, you must take time to focus on
you. More Than a Mom is about unleashing God's power in your life
and standing on timeless truths that will help you know your worth
and embrace your purpose, build strong, uplifting friendships that
you can model for your children, quit the negative self-talk and
make peace with your body, and learn to mother yourself by resting
and setting boundaries. The world shaping your children is more
callous and complex than the world that shaped you. Kids need to be
stronger, smarter, and more rooted in what's real. Empower your son
or daughter by tending to your heart, soul, body, and mind. Give
them a vision of a healthy adult-and know that as they launch into
the real world, they will build on what you started.
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