A smart health and fitness bible from inspirational actress Kate
Hudson. A smart beautiful book from a smart inspirational actress
and fitness icon. Kate Hudson will share her insights into how
every woman can live healthy, strong and beautiful - from the
inside out. For Kate Hudson the key to living healthfully is
simplicity and positivity. The book includes lots of real-world
ideas for eating better, making exercise enjoyable and for clearing
the mind to leave space for positive thinking. Kate Hudson's
subscription-based fitness clothing retailer, Fabletics, has been a
massive success. Packed with information and inspiration, Kate
Hudson's relatable beauty and dedication to wellness will come
through on every page.
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