Practical advice from an award-winning specialist nurse. Highly
Commended, British Medical Association Book Awards Designed to help
determine what will work best for you, Menopause: The One-Stop
Guide offers detailed knowledge about the physiological and
psychological effects of the menopause and its treatments, so you
can make confident decisions about your health. It includes: - What
to expect and what's 'normal' - How to manage symptoms with
lifestyle changes - Everything you need to know about hormone
replacement therapy, including body-identical HRT - Specific
chapters on young menopause and menopause after cancer. With clear
guidance on recognising symptoms, getting help and staying
positive, this companion will inform and reassure you through your
menopause and beyond.
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