Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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Mindfulness (Paperback)
Loot Price: R673
Discovery Miles 6 730
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Mindfulness (Paperback)
Series: Advances in Psychotherapy: Evidence Based Practice
Expected to ship within 12 - 17 working days
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This clear and concise book provides practical, evidence-based
guidanceon the use of mindfulness in treatment: its mechanism of
action,the disorders for which there is empirical evidence of
efficacy,mindfulness practices and techniques, and how to integrate
theminto clinical practice. Leading experts describe the concepts
androots of mindfulness, as well as examining the science that has
led tothis extraordinarily rich and ancient practice becoming a
foundationto many contemporary, evidenced-based approaches in
psychotherapy.The efficacy of mindfulness-based interventions in
conditionsas diverse as borderline personality disorder,
post-traumatic stressdisorder, depression, alcohol and substance
use, emotional dysregulation,attention-deficit hyperactivity
disorder, chronic stress, eatingdisorders, and other medical
conditions including type 2 diabetes andrheumatoid arthritis is
also described. The book is therefore invaluablereading for all
those curious about the current science aroundmindfulness and about
how and when to incorporate it effectively intoclinical practice.
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