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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
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Becoming A Supple Leopard - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover, Revised Ed)
Loot Price: R1,503
Discovery Miles 15 030
You Save: R476
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Becoming A Supple Leopard - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover, Revised Ed)
Expected to ship within 10 - 15 working days
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Revised and expanded edition! Improve your athletic performance,
extend your athletic career, treat body stiffness and achy joints,
and rehabilitate injuries - all without having to seek out a coach,
doctor, chiropractor, physical therapist or masseur. In Becoming a
Supple Leopard , Kelly Starrett - founder of MobilityWod.com -
shares his revolutionary approach to mobility and maintenance of
the human body and teaches you how to hack your own human movement,
allowing you to live a healthy, happier, more fulfilling life.
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