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Becoming A Supple Leopard - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover, Revised Ed) Loot Price: R1,529
Discovery Miles 15 290
You Save: R450 (23%)
Becoming A Supple Leopard - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance...

Becoming A Supple Leopard - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover, Revised Ed)

Kelly Starrett, Glen Cordoza

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List price R1,979 Loot Price R1,529 Discovery Miles 15 290 | Repayment Terms: R143 pm x 12* You Save R450 (23%)

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Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

General

Imprint: Victory Belt Publishing
Country of origin: United States
Release date: May 2015
Authors: Kelly Starrett • Glen Cordoza
Dimensions: 285 x 228 x 40mm (L x W x T)
Format: Hardcover
Pages: 480
Edition: Revised Ed
ISBN-13: 978-1-62860-083-4
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-62860-083-7
Barcode: 9781628600834

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