Integral Life Practice - A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening (Paperback)

Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems--East and West; ancient, modern, and postmodern--fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.
Now there is a way to not just "think "Integrally, but to "embody "an Integral worldview in your everyday life.
Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of--and making best use of--the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout--and irreverent--people of any religion, or no religion
This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, "Integral Life Practice" is the ultimate handbook for realizing freedom and fullness in the 21st century.
For more information, visit www.Integral-Life-Practice.com.

General

Imprint:	Integral Books
Country of origin:	United States
Release date:	September 2008
First published:	September 2008
Authors:	Ken Wilber • Terry Patten • Adam Leonard • Marco Morelli
Dimensions:	229 x 173 x 26mm (L x W x T)
Format:	Paperback
Pages:	388
ISBN-13:	978-1-59030-467-9
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-59030-467-5
Barcode:	9781590304679

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