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Eating Between the Lines - The Supermarket Shopper's Guide to the Truth Behind Food Labels (Paperback)
Loot Price: R521
Discovery Miles 5 210
You Save: R93
(15%)
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Eating Between the Lines - The Supermarket Shopper's Guide to the Truth Behind Food Labels (Paperback)
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List price R614
Loot Price R521
Discovery Miles 5 210
You Save R93 (15%)
Expected to ship within 10 - 15 working days
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So many labels, so little time-- just tell me what to buy!
If you-- like millions of other Americans-- still don't know how to
read food labels and are frustrated by the hundreds of nutrition
and health claims as well as statements like free-range and
grassfed, it's time to learn what you're "really" putting into your
body... find out how to select the most healthy foods at the
supermarket and still get dinner on the table by 6: 00 pm with
"EATING BETWEEN THE LINES"
Shopping is no longer as simple as deciding what's for dinner. Food
labels like " organic, " " natural, " " low carb, " and " fat
free!" scream out at you from every aisle at the supermarket. Some
claims are certified by authoritative groups such as the FDA and
USDA, but much of our country's nutrition information is simply a
marketing ploy. If you want to know what food labels really mean--
and what they could mean to your health-- "EATING BETWEEN THE
LINES" will explain why:
--Chickens labeled " free range" may never actually see daylight
--Organic seafood may be a misnomer.
--The words " hormone-free" on pork, eggs and poultry is
meaningless
--" Low fat" cookies and " heart-healthy" cereals may contain heart
damaging trans-fatty acids
... and more. Organized by supermarket section, from the vegetable
aisle to the dairy case, "EATING BETWEEN THE LINES" also features
more than seventy actual food labels and detachable shopping lists
for your convenience-- and to help bring the best food to thetable
for you and your family.
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