Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age
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Getting Old: Deal with it (Paperback)
Loot Price: R467
Discovery Miles 4 670
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Getting Old: Deal with it (Paperback)
(1 rating, sign in to rate)
Loot Price R467
Discovery Miles 4 670
Expected to ship within 12 - 17 working days
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You know you're old when your adult children talk to each other in
front of you and spell out certain words. Reaching the milestone of
80, Lee Janogly was continually irritated at the notion that older
people are slower, frailer and generally out of touch with modern
living. Even if we do sometimes put the remote control in the
fridge, we know how to work it... An experienced diet and exercise
counsellor, Lee knows that older people really do want to know how
to be healthy and well for as long as possible - without being
lectured or patronised. After all, as the 81-year old Vogue
magazine cover star, actress Jane Fonda says, 'Older women are the
fastest growing demographic in the world. It's time to recognise
our value'. Lee's new book charts amusingly what happens to bodily
and mental functions as we age. She looks at diet and fitness
options - and her friends have their say too... She's tracked down
expert advice for us all on the best way to improve your memory and
general health and appearance. By the end of this book you will be
standing straighter, eating more healthily and people will be
telling you how great you look (they better not add 'for your
age!'). At times outrageously funny, and sometimes exquisitely sad,
this new book entertains and informs in equal measure. Join us -
you will feel right at home. As Lee says, we just need love and
laughter
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