Get educated on nutrition by world famous fitness expert Leo Costa
Jr. who believes you shouldn't have to revolve your lifestyle
around your good eating habits, instead revolve your good eating
habits around your lifestyle. MCD takes your lifestyle into
consideration, allowing you to lose, maintain or gain weight, while
reversing the risk of heart disease, lowering inflammation in your
body, and increasing your overall health, all by eating the foods
you love. Need a quick meal, or do you have time to cook a recipe?
Macro Circuit Diet offers it all. Macro Circuit Diet Quick Start is
for those people who don't have the time to cook meals and need
that quick start! Then you have the other option, Macro Circuit
Diet Recipe. This segment is for those people who have the extra
time to cook meals with recipes. Whether your day is busy, or slow,
you can interchange your meal plan from Quick Start to Recipe.
Whichever works for your lifestyle. The best diet is the diet you
stay on forever!
General
| Imprint: |
Lulu.Com
|
| Country of origin: |
United States |
| Release date: |
June 2018 |
| Authors: |
Leo Costa
|
| Dimensions: |
229 x 152 x 11mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
188 |
| ISBN-13: |
978-1-387-77259-9 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
1-387-77259-7 |
| Barcode: |
9781387772599 |
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