No Worries! is an interactive self-care activity book for children
aged 7+ to colour and doodle their way to happiness, calm and
confidence. The encouraging and simple activities and exercises
tackle anxiety, sadness and stress; children will enjoy using their
creativity to combat negative feelings, work out why they feel
worried and how to put stress back in its place through writing,
colouring, doodling and drawing. Featuring the charming and quirky
illustrations of Katie Abey, a UK-based illustrator. Her quirky
pictures will keep the reader entertained and focused as they work
through the book, or simply dip into the pages for ten minutes of
calm colouring. Part of Mindful Kids a thoughtful new range of
activity books for children from Studio Press. Includes an
introduction and notes for grown-ups by consultant Dr. Sharie
Coombes, Child & Family Psychotherapist. Dr Sharie Coombes is a
former primary teacher, headteacher and local authority adviser who
retrained as a child and family psychodynamic psychotherapist,
neuropsychotherapist, solution-focused therapist, and specialist
paediatric hypnotherapist. Sharie gained a doctorate in education
from the University of Brighton in 2007 and is an expert in the
therapeutic use of linguistic patterns. Alongside a busy private
therapy practice in Brighton, she has worked part-time as a child,
adolescent and family psychotherapist at the NHS Tavistock Clinic
in London with adopted and fostered children, young people and
families. She now works with the psychosocial team in the British
Red Cross Refugee Support and International Family Tracing team.
Sharie has 2 adult children.
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