The Good Food Good Mood Cookbook 2018 - Easy and healthy vegetarian recipes for the modern lifestyle (Paperback, New edition)

Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you're looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar - the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there's advice on sensible detoxing, too.

General

Imprint:	Eddison Books Ltd
Country of origin:	United Kingdom
Release date:	2018
Authors:	Lina Bou
Dimensions:	233 x 165 x 18mm (L x W x T)
Format:	Paperback
Pages:	176
Edition:	New edition
ISBN-13:	978-1-85906-410-8
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General Books > Food & Drink > Vegetarian cookery > General
LSN:	1-85906-410-8
Barcode:	9781859064108

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