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The Fatigue Prescription - Four Steps to Renewing Your Energy, Health, and Life (Paperback)
Loot Price: R323
Discovery Miles 3 230
You Save: R105
(25%)
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The Fatigue Prescription - Four Steps to Renewing Your Energy, Health, and Life (Paperback)
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List price R428
Loot Price R323
Discovery Miles 3 230
You Save R105 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Dr. Linda Clever has developed a do-it-yourself tool kit with The
Fatigue Prescription, based on years of medical practice, life
experience, and the success of RENEW. Filled with easy
self-assessments, informational charts, and sound advice from a
physician who healed herself, this book will help you avoid
illness, reset priorities, and most importantly, regain your health
and happiness. Are you living your to-do list rather than living
your life? Many of us run from task to task and are burning the
nearly non-existent candle at both ends. We are sleep-deprived,
overworked, overwhelmed, and undernourished in body and soul. We
slam energy drinks, gnaw energy bars, and constantly drink caffeine
to keep going as our adrenal glands struggle to keep up. Most of us
are one health crisis away from financial devastation--and yet, we
are hurtling towards physical breakdown each over-scheduled day.
Our lives demand too much of us; when everything is a priority,
this can make us sick and tired. Dr. Clever discovered the personal
cost of this lifestyle and has since devoted herself to helping
people renew themselves and regain balance in life.
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