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Intermittent Fasting Basics for Women - The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting (Paperback)
Loot Price: R260
Discovery Miles 2 600
You Save: R57
(18%)
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Intermittent Fasting Basics for Women - The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting (Paperback)
Series: Basics
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List price R317
Loot Price R260
Discovery Miles 2 600
You Save R57 (18%)
In stock. We should be able to ship in 1 working day.
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Simplify intermittent fasting to create lasting weight loss and
health benefits with this practical, easy-to-follow guide to
fasting for women. Intermittent fasting is taking the world by
storm with its health and weight loss benefits. But questions about
whether delaying when you eat is safe has made some question its
efficiency. But when done correctly, intermittent fasting can be an
excellent, easy tool for women to lose weight and boost their
metabolism in no time. Intermittent Fasting for Women includes
information on the benefits of fasting, crescendo fasting, how to
enhance your fast with the right foods, how to tell if fasting
works for you, and how to get your body ready to reap the rewards
from this simpler lifestyle. With over 25 sample meal plans with
vegan, vegetarian, and keto options, you will always have the tips
and tricks you need for success. Make the most of your fast and
start living the healthier life you've always wanted today.
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