Presence - Know Yourself. Claim Your Power. Take Up Space (Hardcover)

In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world. Your presence is your power. It doesn't mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring. In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms - not dictated by social media or labels imposed by somebody else.

General

Imprint:	Hardie Grant Books (UK)
Country of origin:	United Kingdom
Release date:	November 2021
Authors:	Lisa Lister
Dimensions:	216 x 138 x 20mm (L x W x T)
Format:	Hardcover
Pages:	176
ISBN-13:	978-1-78488-378-2
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > General Books > Mind, Body & Spirit > General
LSN:	1-78488-378-6
Barcode:	9781784883782

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