The Insecure Girl's Handbook (Paperback)

'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the Change Welcome to the Insecure Girls' Club! At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common. But we don't have to let it rule our lives. A reassuring hug when you're having a bad day, The Insecure Girl's Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt. Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.

General

Imprint:	Seven Dials
Country of origin:	United Kingdom
Release date:	2023
Authors:	Liv Purvis
Dimensions:	196 x 128 x 22mm (L x W x T)
Format:	Paperback
Pages:	256
ISBN-13:	978-1-84188-388-5
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Mind, Body & Spirit > General
LSN:	1-84188-388-3
Barcode:	9781841883885

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