Plant-Based Yoga Food - Recipes and Poses to Nourish Your Body and Soul (Paperback)

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred "YogiBites"-a collection of time-tested yoga teachings-paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: * So Hum . . . Mus * Conscious Chicks * Hatha Hot and Sour Soup * Reuben Revelation * Warrior Noodle * Bird of Paradise Pina Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

General

Imprint:	Skyhorse Publishing
Country of origin:	United States
Release date:	March 2022
Authors:	Liz Price-Kellogg • Kristen Taylor
Foreword by:	David Swenson
Dimensions:	203 x 229 x 10mm (L x W x T)
Format:	Paperback - Trade
Pages:	336
ISBN-13:	978-1-5107-6504-7
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	1-5107-6504-2
Barcode:	9781510765047

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