Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Restore - Ancient Remedies from the Modern Kitchen (Hardcover)
Loot Price: R423
Discovery Miles 4 230
You Save: R99
(19%)
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Restore - Ancient Remedies from the Modern Kitchen (Hardcover)
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List price R522
Loot Price R423
Discovery Miles 4 230
You Save R99 (19%)
Expected to ship within 9 - 15 working days
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Boost your resilience and combat the rigours of modern living. For
anyone who is suffering from insomnia, Lizzie King has just the
cure. After a hideous clock-change week that left her family devoid
of rest, she turned to her knowledge as a nutritional health coach
and created a 'sleep tight' smoothie. Restore is filled with 100
such ingenious recipes for you and your home – from tonics that
ease hay fever and balms for anxiety, syrups for avoiding the
seasonal lurgies or coping with a sick bug, to fizzing bath bombs,
edible face masks, lickable kitchen sprays and more. There's even a
few especially for your dog. You don't need chemicals to create an
effective remedy or cleaner, nor do you have to be naturally
crafty: the recipes are fuss-free, and many of the ingredients are
likely to be in your pantry already. Our world is glittering with
natural ingredients, many that have been used for millennia as
remedies without damaging side-effects for us or our planet.
Restore will help you to thrive in optimal health.
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