Designed for yoga practitioners ranging from beginners to
experienced, Healing Yoga shows how every reader can not only heal,
but can also help diagnose, their specific medical conditions.
Written by internationally recognized physical and rehabilitative
medicine physician Loren Fishman, MD, this guide unites Western
medical information with the practice of yoga. Depending on the
severity and chronicity of the ailment, the advice and postures in
this book can provide a doctor's immediate assistance-at home, and
without cost or fancy equipment, drugs or surgery. Addresses 20
common conditions: headache, weight gain, the common cold,
insomnia, bone health, scoliosis, PMS, stress, depression, 8
different types of back pain, and others. Includes 170 photographs
that illustrate healing techniques Dr. Fishman has invented,
refined, and validated with thousands of patients, through decades
of experimentation. Features Dr. Fishman's own evidence-based,
pioneering, and prize-winning clinical research on rotator cuff
problems (1,200 cases, 90 percent success rate), osteoporosis, and
scoliosis. Offers insights learned directly from Dr. Fishman's
teacher, BKS Iyengar, the founder of "Iyengar Yoga," as well as how
Dr. Fishman went beyond his early training to discover
groundbreaking curative techniques.
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