Mamaste meets Mindfulness Cards in this deck focused around meditation,
breathwork, and movement specifically for those expecting.
Here is the support any mama-to-be needs as she preps for the
transition to motherhood. With 78 unique cards filled with thoughtful
meditations, movement activities, breathwork exercises, and soothing
affirmations, this collection of cards supports expectant mothers
through pregnancy, birth, and their new motherhood by nurturing their
spirit and talking through their fears.
Written by renowned doula Lori Bregman and with soothing artwork
accompanying each card, this deck offers expert advice on filling all
aspects of pregnancy and birth with comfort and confidence. The Doula
Deck is a bridge between mindfulness and motherhood, with support you
can keep in your pocket, display on your nightstand, or take with you
out into the world.
- PROFESSIONAL ADVICE: With a career spanning nearly 20
years, Lori Bregman is a source of wisdom in pregnancy and birth. She
runs a complete mind-body-spirit support system that helps women
throughout fertility, pregnancy, birth, and new motherhood and has
built a thriving career based on her passion for supporting more
mindful, healthy, happy mothers and women of all kinds. Now she can
help you on your own journey to motherhood, wherever you are.
- BABY SHOWER GIFT: With its expert advice on mindfulness
during an important life moment, this serves as the ideal gift for
anyone who is pregnant. With its luxe package and lovely illustrations,
this deck of cards is not only insightful and useful but also gorgeous
and gift-worthy.
- ELEGANT ART: With gorgeous colors and elegant portrayals of
the female body throughout pregnancy and motherhood, these cards offer
so much more than just a list of exercises. They're a visual source of
comfort and encouragement as well as a helpful tool.
- UNIQUE FORMAT: Not everyone has the opportunity to hire a
doula, and this deck offers a unique way for moms-to-be to practice
self-care and find additional support during the birth experience by
simply pulling a card and completing the activity whenever they need to.
Perfect for:
- Expectant mothers interested in natural living and doula
support
- Doulas
- Baby shower attendees
General
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