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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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Essential Meditation Techniques - A Beginner's Guide to Liberating the Mind (Paperback) Loot Price: R169
Discovery Miles 1 690
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Essential Meditation Techniques - A Beginner's Guide to Liberating the Mind (Paperback): M. E. Dahkid

Essential Meditation Techniques - A Beginner's Guide to Liberating the Mind (Paperback)

M. E. Dahkid

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Loot Price R169 Discovery Miles 1 690

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Free Your Mind with these Essential Meditation Techniques You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. In Essential Meditation Techniques, you will discover the useful techniques, essential information and practical skills to help you achieve a successful meditative state Here Is A Preview Of What You'll Learn... The History of Meditation What are the Benefits of Focused Meditation? Mindfulness Meditation Techniques ....and Much, much more Order your copy today

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: April 2014
First published: April 2014
Authors: M. E. Dahkid
Dimensions: 203 x 127 x 2mm (L x W x T)
Format: Paperback - Trade
Pages: 42
ISBN-13: 978-1-4975-8797-7
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-4975-8797-2
Barcode: 9781497587977

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