0
Your cart

Your cart is empty

Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

Buy Now

365 Health & Happiness Boosters (Paperback) Loot Price: R410
Discovery Miles 4 100
You Save: R74 (15%)
365 Health & Happiness Boosters (Paperback): M.J. Ryan

365 Health & Happiness Boosters (Paperback)

M.J. Ryan

 (sign in to rate)
List price R484 Loot Price R410 Discovery Miles 4 100 You Save R74 (15%)

Bookmark and Share

Expected to ship within 10 - 15 working days

The Pursuit of Happiness Starts Within"By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to experience the joy of living."-Jackie Waldman, author of The Courage to Give Daily tasks to improve how you feel-mind, body, and spirit-from the bestselling author of Attitudes of Gratitude. From M.J. Ryan, bestselling author and international expert on change and personal fulfillment, comes 365 Health & Happiness Boosters to help in your pursuit of happiness, so you can choose to be happy no matter who you are or the challenges you face. Develop an attitude of gratitude. When a person thinks happy thoughts, those thoughts project outward and that feeling transfers to others. One third of the population knows the secret to happiness is an inside job-not contingent on possessions, status, or even life circumstances, and research shows it leads to better health. We can all choose to be happy. In 365 Health & Happiness Boosters, a book of daily reflections, M.J. Ryan lays a path for the pursuit of happiness by employing a wide variety of spiritual, emotional and practical suggestions. Discover 365 ways to experience happiness. Some of the tasks are lighthearted, others quite serious. They all have a positive effect and contribute to inner peace. Learn to: Cultivate contentment and change your outlook on the art of happiness Lift your spirit in the moment and build inner peace Address eating habits and develop better sleeping patterns Improve interactions with others through meditating on happy thoughts and doing random acts of kindness If you enjoyed The Happiness Advantage, How Happiness Happens, the Happiness Workbook, or other M.J. Ryan books such as Attitudes of Gratitude or Random Acts of Kindness Then & Now, then 365 Health & Happiness Boosters should be your next read.

General

Imprint: Mango Media Inc
Country of origin: United States
Release date: December 2021
Authors: M.J. Ryan
Dimensions: 216 x 140mm (L x W)
Format: Paperback
Pages: 256
ISBN-13: 978-1-64250-763-8
Categories: Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN: 1-64250-763-6
Barcode: 9781642507638

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners