TRACK YOUR CYCLE and become aware of how you experience your
Winter, Spring, Summer and Autumn GET TO KNOW YOUR HORMONES and
find out and how you can use them to improve your career,
relationships and health MANAGE YOUR MENTAL HEALTH and improve your
body literacy by checking in on yourself and identifying what you
need From feeling introspective in the first week of your cycle to
decisive in the last, learn to recognise the effects of your
hormones and harness their powers for good. Best-selling author and
women's health practitioner Maisie Hill breaks down her cycle
strategy into 48 cards to help us make sense of the experiences and
emotions that come with our cycles. Each card reveals how to access
that season's superpowers, sidestep the dangers and choose the
ultimate self-care strategy to get your cycle working for you. The
menstrual cycle is under-appreciated but, with the help of these
cards, you'll see that it is the most unused and underrated tool
for improving our lives.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
