Take a proactive approach towards your child's mental health and
discover how to have the conversations that will be life-saving and
life-changing. With a foreword by Benny Refson, President of the
children's mental health charity Place2Be The pressures faced by
children and adolescents today are unprecedented, and the
corresponding statistics around poor mental health deeply alarming.
Behind every mental health issue, from addiction to ADHD, lies a
host of underlying problems that need addressing but as a worried
parent it's hard to know where to focus. What do you do if your
child struggles with anxiety? Is self-harming? Has developed an
unhealthy relationship with eating, exercise, technology or
alcohol? Proactive in approach, top addiction therapist Mandy
Saligari provides the tools to help you identify and address the
self-destructive patterns of behaviour, to stop them in their
tracks. Her practical framework reveals how you can adapt your own
behaviour and equip your child to develop emotional intelligence,
resilience and self-esteem.
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