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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Craniosacral Chi Kung - Integrating Body and Emotion in the Cosmic Flow (Paperback)
Loot Price: R541
Discovery Miles 5 410
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Craniosacral Chi Kung - Integrating Body and Emotion in the Cosmic Flow (Paperback)
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Loot Price R541
Discovery Miles 5 410
Expected to ship within 9 - 17 working days
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Exploring the connections between Western craniosacral therapy and
Chi Kung, Taoist master Mantak Chia and craniosacral instructor
Joyce Thom detail movement exercises, breathwork practices,
self-massage techniques, and focused meditations from Taoist and
other wisdom traditions to release and harmonize the flow of energy
in the body and optimize our potential for physical, emotional, and
spiritual well-being. The authors link the craniosacral rhythm -
the gentle flow of cerebrospinal fluid from the head (cranium) to
the tailbone (sacrum) - and the flow of chi throughout the body,
circulated by the pumps of the three tan tiens.
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