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Food: What the Heck Should I Cook? - More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health (Hardcover)
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Food: What the Heck Should I Cook? - More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health (Hardcover)
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The companion cookbook to Dr. Hyman's New York Times bestselling
Food: What the Heck Should I Eat?, featuring more than 100
delicious and nutritious recipes for weight loss and lifelong
health. Dr. Mark Hyman's Food: What the Heck Should I Eat?
revolutionized the way we view food, busting long-held nutritional
myths that have sabotaged our health and kept us away from
delicious foods that are actually good for us. Now, in this
companion cookbook, Dr. Hyman shares more than 100 delicious
recipes to help you create a balanced diet for weight loss,
longevity, and optimum health. Food is medicine, and medicine never
tasted or felt so good. The recipes in Food: What the Heck Should I
Cook? highlight the benefits of good fats, fresh veggies, nuts,
legumes, and responsibly harvested ingredients of all kinds.
Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free
diet, you'll find dozens of mouthwatering dishes, including: -
Mussels and Fennel in White Wine Broth - Golden Cauliflower Caesar
Salad - Herbed Mini-Meatballs with Butternut Noodles - Lemon Berry
Rose Cream Cake - and many more With creative options and ideas for
lifestyles and budgets of all kinds, Food: What the Heck Should I
Cook? is a road map to a satisfying diet of real food that will
keep you and your family fit, healthy, and happy for life.
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