The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose up to 10lb in 10 days and stay healthy for life (Paperback)

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

General

Imprint:	Yellow Kite
Country of origin:	United Kingdom
Release date:	August 2016
Authors:	Mark Hyman
Dimensions:	234 x 155 x 28mm (L x W x T)
Format:	Paperback - Trade
Pages:	337
ISBN-13:	978-1-4736-5034-3
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	1-4736-5034-8
Barcode:	9781473650343

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